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Get answers to common questions about Lymphatic drainage leg and body .
This non-invasive treatment stimulates lymph flow and removes excess fluid and toxins, reducing bloating and improving circulation. While not a direct fat-loss method, it enhances metabolism, supports detox, and complements diet and exercise to improve overall contour and weight-loss results.
No, sessions are typically gentle and relaxing. Therapists use light, rhythmic pressure to encourage lymph movement without deep tissue force. Some clients experience mild suction or tingling as fluids shift, but discomfort is rare and temporary.
Most sessions last between 45 and 90 minutes depending on areas treated and client goals. Your therapist will recommend duration based on swelling, treatment plan, and desired results during an initial consultation.
For persistent swelling or body contouring goals, we recommend a series of 6-10 sessions spaced one week apart. Maintenance treatments every 2-4 weeks help sustain results and support ongoing detoxification and circulation.
Contraindications include active infections, blood clots, severe heart conditions, uncontrolled hypertension, and recent surgeries. Pregnant clients should consult their physician. A thorough health assessment ensures safety before treatment.
Hydrate well, avoid heavy meals or alcohol before treatment, and wear comfortable clothing. After sessions, continue drinking water, rest, and avoid strenuous exercise for 24 hours to maximize detoxification and reduce possible lightheadedness.
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