Frequently Asked Questions

Get answers to common questions about Aromatherapy Massage.

Pregnancy: consult your healthcare provider before booking. We avoid certain oils in the first trimester and offer pregnancy-safe blends and modified positioning. Always disclose pregnancy stage so therapists can tailor pressure and oils for safety and comfort.

Arrive hydrated and lightly dressed; avoid heavy meals or alcohol beforehand. Fill our intake form and disclose allergies, medications, or sensitivities. Arrive 10-15 minutes early to relax, consult with your therapist about goals, and select a preferred essential oil blend.

We use high-quality essential oils like lavender, chamomile, bergamot, eucalyptus, and vetiver. Blends are customized to your mood and goals; therapists adjust concentrations or offer unscented carrier oil for sensitivities. All oils are tested and chosen for safety and efficacy.

Sessions commonly run 60 or 90 minutes, with 30-minute options for targeted work. Appointment time includes consultation, oil selection, and a short transition period. Choose longer sessions for full-body relaxation and deeper therapeutic benefits.

Aromatherapy Massage can reduce symptoms of anxiety, stress, and mild insomnia by promoting relaxation and regulating breathing. Individual results vary; regular sessions often yield the best outcomes. It's a complementary approach and not a substitute for medical or psychiatric treatment.

Contraindications include certain pregnancy stages, skin infections, open wounds, recent surgery, chemotherapy, uncontrolled high blood pressure, and severe asthma. Always disclose medical history and medication use. Therapists will modify oils or techniques or refer you to your physician when needed.